Newsletter

National Chiropractic Health Month It’s National Chiropractic Health Month (NCHM)! Held in October every year, NCHM is a nationwide campaign designed to raise awareness about chiropractic care and musculoskeletal health. We’d be lying if we said this year was ordinary. 2020 so far is anything but

Why Keeping Health in Mind is Important for a Desk Job Those of us who work at desk jobs do a lot of sitting. This can easily give us sedentary lives considering we are sitting all day, losing energy, and then after work, we are too tired to get in some exercise. In addition, poor desk posture can lead

Chiropractic Treatment For Auto Accident Injuries When you’re involved in an auto accident - even one that could be described as minor - there are a number of things to consider. There are items that are obvious to take care of such as automotive damage, insurance arrangements, police reports, etc.

Hiking and Chiropractic With summer finally here, hikers will be taking on their favorite rocky trails. Even the most experienced hiker knows the unexpected can happen out there on the trails, so it’s best to be prepared for anything. That means anything from having the right gear and knowing how to

Back Comfort at Home As stay-at-home restrictions are loosened, chiropractic patients are getting long-delayed treatments for pain in their backs, necks, and limbs. But for the many who are still observing some degree of physical distancing, incurring musculoskeletal problems at home remains a significant

Benefits of Chiropractic Care for Runners Are you a casual runner, someone who starts each day with a jog? Or perhaps a marathon runner, training for your next big 30k? Whatever type of runner you classify yourself, it’s important that you keep your body ready for the kind of running you love to do.

Multiple Sclerosis, also known as MS, is a progressive chronic disease that attacks the body’s nervous system. Patients experience symptoms like numbness in the arms and legs along with paralysis or blindness. The severity depends on the patient. The only thing that is standard across the board is

Chiropractic Care for Headaches Are you prone to headaches? If so, you’ve probably realized that performing normal, day to day activities is nearly impossible if you suffer from them consistently. If severe enough, like a migraine, it feels like relief is unachievable at times. Maybe you’ve tried

Back Muscle Spasms Back muscle spasms are one of the most common causes of back pain and affect people of all levels of activity. Convulsions can happen anytime a person is tired, dehydrated, not getting the right nutrition, or when there’s something out of place compressing a nerve or inflaming soft

New Year, New Spine The New Year is here! Have you thought about your New Year’s resolution yet? Most people like to cut back on chocolate or get to the gym more, but here’s a different idea: why not focus on taking better care of your spine? If you think about it, your spine is the structural groundwork

Slip & Fall Accidents During This Holiday Season Whether you’re celebrating a snowy holiday or visiting a colder area, it’s important to be careful during this chilly season. Slip and fall accidents happen to people of all ages, it doesn’t matter how physically fit you are! Whether you slip on

Tips for Traveling with Joint Pain As we approach the holiday season, many people will be traveling to parts of the country with different weather. If you suffer from joint pain, the trip and the change of climate can take a toll on you. Airports, train stations, and bus stations must provide accommodations

Prevent Back Injury While Doing Yard Work Sometimes a sporting injury isn’t the only way you can injure your back. If you’re a homeowner, outdoor tasks such as raking, gardening, mowing, and mulching can cause unnecessary back strain if you aren’t careful. As they always say, it’s better to work

Brachial Plexus Injuries If you’ve suffered from tingling, numbness, or pain radiating down your arm, the problem may actually be nerve damage closer to your shoulder. Most of the nerves in the arm arise from the cervical spine, gathering in the neck. They bundle together with a nerve from the upper

How Chiropractors help Athletes Over the years chiropractors have become an important part of professional sports teams and have had a major impact on athletes’ careers. Many college, high school, and professional sports teams employ on-staff chiropractors to assist in keeping the athletes on the field

Chiropractic Treatment for Fibromyalgia Syndrome (FMS) Fibromyalgia syndrome (FMS) is a common medical condition that results in chronic pain throughout the body. It mainly attacks the soft tissues, causing musculoskeletal pain in the tendons, joints, and muscles. The American College of Rheumatology